Monday, February 1, 2016

A Fit and Healthy New Year

     I know a lot of people have already made their new year's resolutions.  I on the other hand, have not.  One of my goals for the new year is to be healthier and work out more often.  The problem is, working out is more like a chore.  It's something we all dread doing.  Today, I have teamed up with Chobani to share 12 fun ways to burn 100 calories.  The best part is some of these you already do without realizing!  Have fun getting healthy!  

Outfit: Workout Jacket {obsessed!}, Workout Tee, Leggings

1. 9 Minutes of Jogging

2. 10 Minutes of Skiing 

3.  15 Minutes of Lifting Weights

4. 18 Minutes of Ice Skating

5. 20 Minutes of Yoga

 6.  20 Minutes of Dancing Around in the Kitchen

7. 23 Minutes of Playing With Your Kids

8. 23 Minutes of Cycling

9. 25 Minutes of Cleaning House

10. 26 Minutes of Walking the Dog

11. 34 Minutes of Cooking

12. 38 Minutes of Shopping 

Until next time,

Xoxo, Natalie

In partnership with Chobani Greek Yogurt

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